Weigh In record (no journal entry) for 14 July 2018
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129.0 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2018:
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1911 kcal
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Fat: 144.18g | Prot: 102.96g | Carb: 48.87g.
Breakfast: Hacendado Chocolate Negro 85%, Aceite de Coco, Huevo. Lunch: Aceite de Coco, Huevo (Entero), Hacendado Brócoli Congelado, Hacendado Queso de Cabra Rulo. Snacks/Other: Bonarea Mozzarella Fresca, MyProtein Psyllium Husk, Moser Roth Chocolate Negro 85%. more...
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steady weight
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