Weigh In record (no journal entry) for 06 July 2018
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119.3 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2018:
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486 kcal
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Fat: 12.02g | Prot: 33.63g | Carb: 57.56g.
Breakfast: Спартак Печенье Мария , Nutshunter Арахисовая Паста (Горький Шоколад), Мёд, Новокаша Овсяные Хлопья Экстра #3. Lunch: Савушкин Кефир 0%, Syntrax Протеин 2.0. more...
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losing 1.5 lb a week
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murka_murka's weight history
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