Finally reached my first mini-goal weight!! Woo! Not only about 20 more pounds to go, and I'll be where I want to be. (: School is starting back up soon, so I'll have access to that beautiful gym on campus! Can't wait (:
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144.8 lb
Lost so far: 13.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2012:
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1203 kcal
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Fat: 34.27g | Prot: 52.83g | Carb: 180.49g.
Breakfast: Cinnamon Crunch, Almond Breeze - Unsweetened Vanilla. Lunch: Beef Soft Taco. Dinner: American Cheese Slices, Roast Beef, Wheat Kaiser Roll. Snacks/Other: Fat Free Caramel Apple Dip, Red Delicious Apples, Lo-carb Monster Energy, Grapes (American Type, Slip Skin). more...
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losing 2.6 lb a week
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