michi_live's Journal, 04 July 2018

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Weigh In record (no journal entry) for 04 July 2018

119.7 lb Lost so far: 39.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 July 2018:

1332 kcal

Fat: 37.87g | Prot: 36.25g | Carb: 216.56g. Breakfast: Latte Macchiato. Lunch: Birnen. Dinner: McDonald's McFlurry Pick Up! Choco, Latte Macchiato, Neukircher Pane Rustico. Snacks/Other: Haribo Goldbären. more...

losing 6.2 lb a week

22 Supporters Support

Comments

🎶☀️🤸‍♂️

04 Jul 18 by member: ernie mit nem B

Guten Morgen 👍😀

04 Jul 18 by member: Levka...

Guten Morgen michi 🌸😊🌞

04 Jul 18 by member: MoFu27

Mahlzeit zusammen ☺️ die Hälfte der Arbeitswoche ist geschafft, hurra 😀 habt alle noch einen schönen Tag und überarbeitet euch nicht, ich mach‘s auch nicht 😜

04 Jul 18 by member: michi_live


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michi_live's Journal, 04 July 2018

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