Weigh In record (no journal entry) for 27 June 2018
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122.6 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1490 kcal
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Fat: 53.41g | Prot: 62.07g | Carb: 194.43g.
Breakfast: Leerdammer Leger, Kaffee, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Golden Toast Vollkorn Toast. Lunch: Kaffee, Leerdammer Leger Caractere, Golden Toast Vollkorn Toast, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Petersilie, Kunella Feinkost Reines Kürbiskernöl, Chicoree, Aldi Bratpaprika, Viva Vital Laktosefreier Körniger Frischkäse. Snacks/Other: Schlagsahne (Geschlagen), Bofrost Spaghetti Eis, Fairglobe Bitterschokolade 70%. more...
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gaining 1.5 lb a week
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