Weigh In record (no journal entry) for 24 June 2018
|
135.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2018:
|
1782 kcal
|
Fat: 40.34g | Prot: 151.57g | Carb: 194.82g.
Breakfast: Mg Food Oat Flakes Nocciotella, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Piselli Surgelati d'arta, Curtiriso Riso Basmati Parboiled, Uovo. Dinner: Coop Olive Verdi Snocciolate, Freshona Mais Dolce, Lidl Fettine Sceltissime di Bovino Adulto Scottona, Coop Olio Extravergine di Oliva 100% Italiano, Patate. Snacks/Other: Vivi Verde Coop Gallette di Mais Biologiche, Albicocche, Bio Tech 100% Pure Whey (Chocolate Flavour). more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aleanguz's weight history
|