Weigh In record (no journal entry) for 15 June 2018
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121.5 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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1102 kcal
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Fat: 27.55g | Prot: 70.87g | Carb: 145.78g.
Breakfast: Новокаша Овсяные Хлопья Экстра #3, Березка Сыр Плавленый Шоколадный. Lunch: Яблоко Голден. Dinner: Савушкин Творог Хуторок 1%. Snacks/Other: Nestlé Fitness Хлопья из Цельной Пшеницы, Беллакт Молоко 2,5%. more...
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steady weight
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murka_murka's weight history
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