Weigh In record (no journal entry) for 13 June 2018
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1649 kcal
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Fat: 56.34g | Prot: 156.43g | Carb: 121.48g.
Breakfast: Bpa Nutrition Fiocchi d'avena Baby Aromatizzati, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Freshona Erbette Campagnole, Coop Olio Extravergine di Oliva 100% Italiano, Petto di Pollo (senza Pelle). Dinner: Pane di Segale e Integrale con Pasta Madre, Coop Olio Extravergine di Oliva 100% Italiano, Coop Polpa Scelta Tritata di Bovino Adulto, Asparagi. Snacks/Other: Noci California Alesto, Coop Gallette di Mais Biologiche, Mela. more...
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losing 7.7 lb a week
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