Weigh In record (no journal entry) for 13 June 2018
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122.4 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2018:
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966 kcal
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Fat: 39.58g | Prot: 51.15g | Carb: 98.87g.
Breakfast: Рогачевский МКК Сгущенка. Lunch: Топ Мороженое , Брест-Литовск Сметана 20%, Морковь, Редис, Огурец (с Кожурой), Помидоры. Dinner: Брест-Литовск Сметана 20%, Корица, Евроопт Банан, Глубокое Творог 5%. more...
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gaining 3.1 lb a week
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