Weigh In record (no journal entry) for 11 June 2018
|
123.0 lb
Lost so far: 13.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 June 2018:
|
874 kcal
|
Fat: 20.25g | Prot: 54.80g | Carb: 123.18g.
Breakfast: Савушкин Молоко 3,2%, Евроопт Банан, Новокаша Овсяные Хлопья Экстра #3. Dinner: Изюм (без Косточек), Глубокое Творог 5%. Snacks/Other: Огурец (с Кожурой), Морковь. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
murka_murka's weight history
|