Weigh In record (no journal entry) for 07 June 2018
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330.7 lb
Lost so far: 15.4 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1377 kcal
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Fat: 42.02g | Prot: 52.21g | Carb: 196.19g.
Breakfast: Morrisons Whole Milk, Strawberries , Bananas . Lunch: Butterkist Salted Popcorn. Dinner: Honey Mustard Dressing, Tesco Cottage Cheese Fat Free, Florette Mixed Salad, Quorn Cocktail Sausages, Tesco Wholemeal Tortilla Wraps. Snacks/Other: Morrisons Sultanas . more...
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losing 108.0 lb a week
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