Weigh In record (no journal entry) for 03 June 2018
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175.3 lb
Lost so far: 11.2 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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418 kcal
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Fat: 22.73g | Prot: 30.49g | Carb: 19.24g.
Breakfast: Président Mini Snack, Lidl Eiweißbrötchen, Ei, Dinkelbrötchen. more...
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losing 15.4 lb a week
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calpe2012's weight history
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