Weigh In record (no journal entry) for 25 May 2018
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187.4 lb
Lost so far: 22.0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2018:
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1611 kcal
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Fat: 87.19g | Prot: 124.15g | Carb: 81.90g.
Breakfast: Огурец (с Кожурой), Помидоры, Жареное Яйцо. Lunch: Капучино, Сырники, Вкусное Дело Котлеты Нутовые. Dinner: Шашлык из Свинины. more...
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losing 4.2 lb a week
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anika-78's weight history
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