Weigh In record (no journal entry) for 17 May 2018
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189.8 lb
Lost so far: 15.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1189 kcal
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Fat: 55.30g | Prot: 68.16g | Carb: 101.78g.
Lunch: Beste Ernte Blumenkohlsalat, Gut & Günstig Knusperfilets, Gut & Günstig Knusperfilets. Dinner: Knäckebrot, Ponnath Prosciutto Cotto, Houdek Leberkäse Fein, Lidl Buttermilchbrot, Tomaten, Rote Beete, Milbona Gouda Mittelalt, Lätta Halbfettmargarine. more...
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losing 10.8 lb a week
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eulalia52's weight history
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