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Had a bad couple of weeks, went away a couple of days this last week and pigged out 🐷
Going to start again Monday and get back into some sort of routine and will lose the extra lbs in no time at all 👍
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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