Tyahappy's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
179.0 lb Lost so far: 13.6 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2010:
1894 kcal Fat: 159.89g | Prot: 84.35g | Carb: 41.44g.   Breakfast: cream, Coffee, splenda, Egg Crepes. Lunch: egg, tomato, salad, cheese. Dinner: egg, avocado, prawn, cream, mayonnaise, cheese, cauliflower. Snacks/Other: splenda, coffee. more...
2291 kcal Activities & Exercise: Wii Active - 27 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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