Weigh In record (no journal entry) for 19 April 2018
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124.8 lb
Lost so far: 34.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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987 kcal
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Fat: 33.99g | Prot: 58.48g | Carb: 87.79g.
Breakfast: Gut & Günstig Körniger Frischkäse, Latte Macchiato. Lunch: Latte Macchiato, Little Lunch Chili Sin Carne. Dinner: Latte Macchiato, Krombacher Radler. more...
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gaining 3.1 lb a week
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