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Aleksandr.S.P.B.
Aleksandr.S.P.B.
Joined August 2019
Posts
365
Following
11204
Followers
625
Weight History
Start Weight
178.4 lb
Lost so far:
16.3 lb
Current Weight
162.0 lb
Performance:
losing 3.3 lb a week
Goal Weight
143.3 lb
Still to go:
18.7 lb
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Aleksandr.S.P.B.'s Weight History
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WisteriaSky233
last weighin:
steady
ЖироБорец
last weighin:
losing 1.5 lb a week
AlexG202
last weighin:
gaining 5.4 lb a week
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Aleksandr.S.P.B.'s Recent Food & Exercise
338 g Плов с Курицей
1 sausage Сосиски Молочные
1 serving Макдоналдс Двойной Чизбургер
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar