Weigh In record (no journal entry) for 11 April 2018
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186.7 lb
Lost so far: 16.8 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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1044 kcal
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Fat: 73.05g | Prot: 36.33g | Carb: 62.50g.
Breakfast: Чай, Буше Сендвич с Лососем. Lunch: Капучино, Брауни. Snacks/Other: Наш Лидер Арахис в Кокосовом Молоке. more...
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gaining 1.5 lb a week
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milkymiu's weight history
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