Weigh In record (no journal entry) for 01 April 2018
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188.3 lb
Lost so far: 15.2 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1097 kcal
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Fat: 42.64g | Prot: 59.82g | Carb: 118.70g.
Breakfast: Зефир, Хохланд Творожный Сыр с Зеленью, Алтайская Сказка Крупа Древняя Чечевица+Полба. Lunch: Витамин Вишня Замороженная без Косточки, Семга Запеченная. more...
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losing 6.2 lb a week
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milkymiu's weight history
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