Weigh In record (no journal entry) for 26 March 2018
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193.8 lb
Lost so far: 9.7 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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691 kcal
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Fat: 32.73g | Prot: 68.87g | Carb: 28.34g.
Breakfast: Пиканта Кабачковая Икра, Мясо Индейки (Вареное, Жареное), Приготовленная Зеленая Стручковая Фасоль (из Свежих). Lunch: Капучино. Dinner: Пиканта Кабачковая Икра, Яичный Белок, Вареное Яйцо. more...
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gaining 6.9 lb a week
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