Weigh In record (no journal entry) for 28 April 2010
|
149.9 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 April 2010:
|
1571 kcal
|
Fat: 52.23g | Prot: 37.45g | Carb: 214.18g.
Breakfast: apple. Lunch: bread, soup. Dinner: cheese, oil, salad, bread. Snacks/Other: coca cola, brandy, brioche, cappuccino. more...
|
|
2246 kcal
|
Activities & Exercise:
Housework - 30 minutes, Music playing - 2 hours, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melita b's weight history
|