Weigh In record (no journal entry) for 10 March 2018
|
145.3 lb
Lost so far: 55.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2018:
|
912 kcal
|
Fat: 27.60g | Prot: 34.38g | Carb: 139.79g.
Breakfast: Мёд, Овсяная Каша на Воде. Lunch: Белый Город Молоко 2.5%. Dinner: Белый Город Молоко 2.5%. Snacks/Other: Яблоко. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karlinaks's weight history
|