Weigh In record (no journal entry) for 06 March 2018
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202.2 lb
Lost so far: 12.6 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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792 kcal
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Fat: 17.21g | Prot: 46.43g | Carb: 115.12g.
Breakfast: Green Smoothie. Lunch: Tuna Salad Sandwich with Lettuce. Dinner: Tuna Salad Sandwich with Lettuce. Snacks/Other: Outshine Simply Yogurt Bar. more...
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losing 0.4 lb a week
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