Weigh In record (no journal entry) for 06 March 2018
|
212.5 lb
Lost so far: 31.5 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2018:
|
988 kcal
|
Fat: 83.88g | Prot: 40.06g | Carb: 17.14g.
Breakfast: Молодея Сыр Рокфорти, Лента Бекон, Яйцо, Кофе с молоком мой. Lunch: Бекон (в Любом Виде), Борщ со Свининой. Dinner: Лента Смесь Ореховая, Лента Бекон. Snacks/Other: Морские Водоросли, Lindt Горький Шоколад 85%. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sennikovanatasha09's weight history
|