Weigh In record (no journal entry) for 27 February 2018
|
201.3 lb
Lost so far: 20.9 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2018:
|
1556 kcal
|
Fat: 80.89g | Prot: 74.97g | Carb: 93.36g.
Breakfast: Зеленый Чай, Яйцо Всмятку. Lunch: Минтай Жареный, Jacobs Кофе Растворимый Monarch. Dinner: Tuborg Пиво, Бургер Кинг Сырный Соус, Бургер Кинг Картофель Фри, Бургер Кинг Воппер. Snacks/Other: Минтай Жареный, Jacobs Кофе Растворимый Monarch. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aizekа's weight history
|