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3011Sc3
Journal
20 Feb 18
3011Sc3's Journal, 20 February 2018
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ok 1lb down need to stop & maintain weight.
142.4 lb
Lost so far:
24.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2018:
1005 kcal
Fat: 49.50g | Prot: 43.00g | Carb: 118.00g.
Breakfast:
Skippy Creamy Peanut Butter.
Lunch:
Tony's Pizza Cheese Original Crust Pizza.
Dinner:
Freedom's Choice Colby Jack Cheese, Tony's Pizza Cheese Original Crust Pizza.
Snacks/Other:
Tony's Pizza Cheese Original Crust Pizza.
more...
1848 kcal
Activities & Exercise:
walking - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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