Weigh In record (no journal entry) for 08 February 2018
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162.7 lb
Lost so far: 12.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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881 kcal
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Fat: 71.45g | Prot: 37.28g | Carb: 30.77g.
Breakfast: 防彈咖啡. Lunch: 油豆腐, 蘿蔔, 炒大白菜, 青江菜, 芥蘭, 高津食品 古早味滷排骨. more...
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losing 1.5 lb a week
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lillian556605's weight history
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