Weigh In record (no journal entry) for 06 February 2018
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206.6 lb
Lost so far: 5.1 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2018:
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698 kcal
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Fat: 54.45g | Prot: 39.67g | Carb: 10.33g.
Breakfast: Огурец (с Кожурой), Кофе, Омлет или Яичница с Колбасой. Lunch: Мираторг Колбаски для Гриля "Домашние". Dinner: Мираторг Котлеты Домашние. more...
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gaining 1.5 lb a week
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