Weigh In record (no journal entry) for 04 February 2018
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211.6 lb
Lost so far: 23.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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2386 kcal
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Fat: 101.84g | Prot: 105.05g | Carb: 254.88g.
Breakfast: Bonbel Butterkäse, Gekochtes Ei, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: Dulano Schinken Wiener Light, Combino Bio Vollkorn Farfalle, Mama Mancini Pizza Steinofen Vier Käse. Snacks/Other: Kölln Müsli Schoko-Banane. more...
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gaining 4.6 lb a week
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haseeins's weight history
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