Weigh In record (no journal entry) for 04 February 2018
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146.2 lb
Lost so far: 25.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2018:
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1201 kcal
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Fat: 62.25g | Prot: 74.87g | Carb: 84.92g.
Breakfast: Джемы и Варенья, Вареное Яйцо, Сметана , Прасковья Молочкова Творог 5%. Lunch: SPAR Салат Японский , Котлеты из Куриной Грудки. Dinner: Помело, Прасковья Молочкова Кефир 1%. more...
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losing 1.5 lb a week
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alenochka28-69's weight history
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