Weigh In record (no journal entry) for 01 June 2012
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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80 kcal
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Fat: 6.50g | Prot: 3.00g | Carb: 3.50g.
Breakfast: Planters Harvest Pistachio Grove Blend. more...
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losing 0.4 lb a week
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dman3887's weight history
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