Weigh In record (no journal entry) for 01 February 2018
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163.4 lb
Lost so far: 28.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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887 kcal
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Fat: 48.70g | Prot: 54.91g | Carb: 56.32g.
Breakfast: Alpro Молоко Ореховое, Хлеб Бородинский, Яйцо-Пашот, Авокадо Авокадо. Lunch: Щедрые Хлебец Бородинский, Борщ с Говядиной. Dinner: Огурец (с Кожурой), Вареное Яйцо, Паштет из Куриной Печени. more...
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losing 4.8 lb a week
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smagina_'s weight history
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