Weigh In record (no journal entry) for 27 January 2018
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122.1 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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1813 kcal
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Fat: 92.84g | Prot: 54.36g | Carb: 194.51g.
Breakfast: Мёд, Банан, Овсяная Каша на Воде, Печенье к Чаю, Кофе (из Молотых Зерен). Lunch: Салат Мимоза, Хлеб, Суп с Фрикадельками. Dinner: Хлеб, Салат Мимоза. Snacks/Other: Нижегородский Хлеб Сдоба с Творогом, Чай. more...
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gaining 13.9 lb a week
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