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M@rinaSport
Journal
25 Jan 18
M@rinaSport's Journal, 25 January 2018
M@rinaSport's Profile
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Weigh In record (no journal entry) for 25 January 2018
121.7 lb
Lost so far:
4.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2018:
828 kcal
Fat: 22.09g | Prot: 35.91g | Carb: 124.71g.
Breakfast:
Печенья, Пестравка Молоко 3,2%, Кофе (из Молотых Зерен).
Lunch:
Хлеб, Свиные Фрикадельки, Три Правила Тыквенный Крем-Суп со Сливками.
Snacks/Other:
Чай, Мандарины, Хурма.
more...
1634 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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