Weigh In record (no journal entry) for 24 January 2018
|
121.7 lb
Lost so far: 1.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2018:
|
1165 kcal
|
Fat: 50.75g | Prot: 76.12g | Carb: 97.42g.
Breakfast: Ашан Банан, Овсяная Каша на Воде. Lunch: Скумбрия Запеченная, Каша Рисовая. Dinner: Свиные Фрикадельки, Три Правила Тыквенный Крем-Суп со Сливками. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M@rinaSport's weight history
|