Weigh In record (no journal entry) for 24 January 2018
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142.0 lb
Lost so far: 58.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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777 kcal
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Fat: 27.93g | Prot: 44.95g | Carb: 91.58g.
Breakfast: Мёд, Банан, Овсяная Каша на Воде. Dinner: Сырники ПП. Snacks/Other: Здорово Паста Творожная Сладкая 15%. more...
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gaining 2.8 lb a week
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karlinaks's weight history
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