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EKaren1988
Journal
26 Dec 17
EKaren1988's Journal, 26 December 2017
EKaren1988's Profile
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Weigh In record (no journal entry) for 26 December 2017
235.0 lb
Lost so far:
24.0 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2017:
1550 kcal
Fat: 61.66g | Prot: 50.81g | Carb: 198.17g.
Breakfast:
Dr. Korner Хлебцы Клюквенные.
Lunch:
Пепси Миринда, Шаурма с Курицей.
Dinner:
Морковь по-Корейски, Акконд Конфета с Кокосом Прохлада, Белый Хлеб, Колбаса Краковская.
more...
3903 kcal
Activities & Exercise:
Soccer - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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