Weigh In record (no journal entry) for 25 December 2017
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235.5 lb
Lost so far: 23.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2017:
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1437 kcal
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Fat: 63.36g | Prot: 63.00g | Carb: 155.86g.
Lunch: Овощное Рагу с Курицей. Dinner: Бургер Кинг Чикен Фри, Бургер Кинг Биг Кинг. Snacks/Other: Банан, Шоколад. more...
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losing 10.8 lb a week
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EKaren1988's weight history
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