EKaren1988's Journal, 25 December 2017

Weigh In record (no journal entry) for 25 December 2017
235.5 lb Lost so far: 23.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2017:
1437 kcal Fat: 63.36g | Prot: 63.00g | Carb: 155.86g.   Lunch: Овощное Рагу с Курицей. Dinner: Бургер Кинг Чикен Фри, Бургер Кинг Биг Кинг. Snacks/Other: Банан, Шоколад. more...
losing 10.8 lb a week

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