Weigh In record (no journal entry) for 13 December 2017
|
125.2 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2017:
|
965 kcal
|
Fat: 54.28g | Prot: 31.86g | Carb: 88.54g.
Breakfast: Bonte Шоколадные Конфеты . Lunch: Картошка Вареная, GurMama Стейк Куриный, Гороховый Суп, Семья Салат с Куриным Филе и Овощами. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|