Weigh In record (no journal entry) for 07 December 2017
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125.0 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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758 kcal
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Fat: 22.30g | Prot: 56.87g | Carb: 82.55g.
Breakfast: Мортадель Колбаса Сыровяленая. Lunch: Грудка Индейки (Приготовленая, Жареная), Жареное Яйцо без Жира, Морковь по-Корейски. Dinner: Красные Помидоры (Консервированные), Варенье. more...
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losing 3.1 lb a week
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asya.asya_'s weight history
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