Weigh In record (no journal entry) for 06 December 2017
|
125.4 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2017:
|
892 kcal
|
Fat: 19.22g | Prot: 19.98g | Carb: 130.40g.
Breakfast: Сахар, Сахар, Макароны Отварные. Lunch: Бутерброд с Колбасой. Dinner: Татьяна Пирожное Тирамису. Snacks/Other: Апельсин. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|