Weigh In record (no journal entry) for 05 December 2017
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125.0 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2017:
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431 kcal
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Fat: 20.53g | Prot: 37.80g | Carb: 22.13g.
Breakfast: Dove Молочный Шоколад, Dove Молочный Шоколад. Dinner: Морковь по-Корейски, Жареное Яйцо без Жира, Грудка Индейки (Приготовленая, Жареная). more...
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losing 12.3 lb a week
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asya.asya_'s weight history
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