asya.asya_'s Journal, 04 December 2017

Weigh In record (no journal entry) for 04 December 2017
126.8 lb Lost so far: 9.0 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2017:
462 kcal Fat: 20.60g | Prot: 38.82g | Carb: 28.24g.   Lunch: Грудка Индейки (Приготовленая, Жареная), Жареное Яйцо без Жира. Dinner: Dove Молочный Шоколад. Snacks/Other: Победа Вафельная Конфета. more...
gaining 7.7 lb a week

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