Weigh In record (no journal entry) for 30 November 2017
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125.9 lb
Lost so far: 9.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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345 kcal
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Fat: 13.62g | Prot: 14.36g | Carb: 40.41g.
Breakfast: Ласковое Лето Творог Зерненый 5%. Lunch: Бутерброд с Колбасой. Snacks/Other: Славянка Конфета. more...
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steady weight
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asya.asya_'s weight history
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