Weigh In record (no journal entry) for 29 November 2017
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125.9 lb
Lost so far: 9.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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668 kcal
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Fat: 16.54g | Prot: 31.47g | Carb: 99.67g.
Breakfast: Сахар, Ласковое Лето Творог Зерненый 3%. Lunch: Салат Овощной, SPAR Рыба Жареная Минтай Филе, Рис Вареный. Dinner: Варенье. Snacks/Other: Орбита Сырок Плавленный. more...
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losing 7.7 lb a week
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asya.asya_'s weight history
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