Weigh In record (no journal entry) for 29 November 2017
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185.6 lb
Lost so far: 12.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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215 kcal
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Fat: 10.00g | Prot: 8.63g | Carb: 24.48g.
Breakfast: Яйцо, Салат Щетка. more...
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losing 3.1 lb a week
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#Булка#'s weight history
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