Weigh In record (no journal entry) for 28 November 2017
|
127.0 lb
Lost so far: 8.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2017:
|
499 kcal
|
Fat: 4.91g | Prot: 33.34g | Carb: 81.35g.
Breakfast: Мёд, Гречка Отварная. Lunch: Грудка Индейки (Приготовленая, Жареная). Dinner: ВкусВилл Ягода Дроблённая с Сахаром. Брусника. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asya.asya_'s weight history
|