amy1021's Journal, 27 November 2017

31.7

138.0 lb Lost so far: 4.2 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2017:

2480 kcal

Fat: 69.52g | Prot: 79.88g | Carb: 387.04g. Lunch: 自助餐. Dinner: 拿鐵咖啡, 蛋糕. more...

601 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...

gaining 3.1 lb a week


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amy1021's weight history