Weigh In record (no journal entry) for 27 November 2017
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187.8 lb
Lost so far: 10.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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498 kcal
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Fat: 13.20g | Prot: 56.00g | Carb: 38.70g.
Breakfast: Село Зеленое Творог 5%, Избенка Кефир Обезжиренный . Snacks/Other: Белый Город Молоко 2.5%. more...
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gaining 20.1 lb a week
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#Булка#'s weight history
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